Hypnomeditation

Hypnomeditation provides a gentle yet powerful practice that blends guided meditation with hypnotherapy techniques to help you deepen your meditation practice. Clients report a deeper, often more profound meditation than is normally experienced with more common forms of meditation.

In our everyday lives, much of our thinking is guided by subconscious patterns, beliefs, and memories often clouded by emotion and ego. Hypnomeditation creates a deeply relaxed state where the conscious, and thinking, mind becomes quieter, and the subconscious mind becomes more open to awareness and positive change.

You remain aware and in control throughout the session, while being guided into a peaceful meditation where deeper transformation can occur naturally. This allows you to quieten the mind, gain insight, and reconnect with your inner wisdom.

AUD $90 per session (approx. 1 hour)

Hynomeditation - supporting your mental, physical and spiritual wellbeing

We are living through extremely challenging times from a global and national perspective which may be having an impact on your everyday circumstances and how you are feeling. It is understandable that people may feel the need to reach out for ways to make themselves feel better and get some relief from day to day life within this challenging global and national context. This can include alcohol, drugs, gambling, food, excessive exercise or work, etc.

Hynomeditation offers a way to profound relaxation that promotes your mental, physical and spiritual wellbeing without engaging in anything that may detract from and in the end worsen your wellbeing.